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our services

Welcome to On Point Therapy – the home of specialist counselling, psychotherapy and relationship services.

We offer a select range of services designed to meet your specific needs, with a particular focus

on Internal Family Systems (IFS) and modern relational therapies.

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An opportunity to focus on ourselves within a process

of self-discovery that is built

on awareness, acceptance,

and tangible action.  

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An approach that provides structured guidance for partners

to collaboratively process interpersonal conflict and reconnect with what matters most.

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This specialist form of therapy 

supports working through

concerns that keep us from

enjoying sex and embracing

healthy sexual expression.

If you are in need of immediate support, please call 111 for emergency services or 0508 828 865 for Suicide Crisis support.

Click here for a list of free wellbeing services provided in Aotearoa New Zealand.

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an introduction

Kia ora, I'm Alexander (he, him).

 

I am an individual and couples therapist located in Auckland, Aotearoa New Zealand. I also offer specialist psychosexual therapy.

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My passion for relational psychotherapy and counselling began while

teaching health education in my twenties. I was struck by how central relationships are to our experience of wellbeing, and yet how uncomfortable we can feel talking about them when things aren't great.

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Now in my 40s, I've come to realise the discomfort we experience in relationships doesn't necessarily ease with age - if anything, it can become more complex as adult life gets in the way.

 

While that feeling of being stuck is an invitation to become curious, we often turn to conflict or avoidance instead.

 

Feeling ill-equipped to face certain challenges is normal, as is that hesitation when considering doing something about it

 

And that is where I come in...

MSxlgy (professional) (Hons) | GradDipSxlgy (Dist) | GradDipPsychotherapy (Dist) | GradDipCounsTh (Dist) | BPE

our partnerships

useful information

In-person therapy sessions held at:

On Point Therapy

Suite B

'The Enterprise'

11 Enterprise Street, Birkenhead

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Practice hours:

Monday to Friday | 8am - 5.30pm

Later sessions on negotiation

Alternative contact can be made

directly via email or text

 

Alternative contacts:

alexander@onpointtherapy.co.nz

+64226287909

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Online therapy sessions are

conducted via Zoom

Session Investment*:

$170 - Individual Therapy - 60 minutes

$200 - Psychosexual Therapy - 60 minutes

$250 - Couples Therapy - 90 minutes

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* all prices are inclusive of GST,

and an indication of investment.

Refer to our FAQ page for more information

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